This Deluxe seedling station kit is perfect for germinating your seeds, growing herbs, wheat grass, flowers, fruits, vegetables, micro greens and medicinal plants. The exclusive Patented pending light design gives seedling the ideal amount of light and perfect spectrum for fast propagation and germination while helping to prevents seedling shock when transplanting light loving plants into the full sun. The V1020SL-KIT is ETL approved, light weight, includes a dimmer switch for clones, cutting & low light loving plants, only 22w / .3Amps, has a 30,000 hour life rating with an optimal 6500K spectrum and 2,200 lumen output for sprouting your seeds and growing herbs. The Viagrow seedling heat matt will allow you to get a jump start on spring making sure you seedlings stay warm. For germinating, seed sprouting and clones most plants will desire a temperature should be 70-80 degrees Fahrenheit, 21-27 Celsius. The Viagrow seedling station kit includes all the following in the box: LED grow light, 50 individual OMRI certified organic and sustainable coconut coir seedling starter plugs, one 7" tall dome with adjustable vents and a handle, one 4X durable propagation seedling tray, one Viagrow heat matt and a Viagrow Grower's Guide full of tips and tricks to get you started germinating your seeds and growing herbs.