Made to correspond with our Adjustable Lead (sold separately), the Belt creates a hands free walking or jogging system that allows you to share even the most rigorous outdoor activities with your best friend. Simply adjust the Belt to fit around your waist or over your shoulders, and then modify the length of the Adjustable Lead to the desired length. Attach the Lead to the Belt and you have a highly versatile hands free system. Strong. Durable. Waterproof. Hygienic. No smell. Adjustable 28 to 48 inches. Quick release buckle.Jogging Belt - Around your waist or over your shoulder