BoostGro 3 ft. LED full spectrum grow light is designed for anyone who wants to set up an indoor garden easily. It can generate sufficient full spectrum light imitating natural sunlight to fulfill plant need in various plant development stages, from seed germination to flowering and fruiting, without too much heat and energy consumption. Additional red light (660 nm) was built in this light fixture to provide a boost for photosynthesis, rooting, flowering, and fruiting. By using this grow light, you can grow vegetables, fruits, herbs, succulents, flowering plants, ornamental plants, micro-greens, or more in your indoor space, such as shelving units, kitchen cabinets, grow tents, garages, and basements