Find long sleeve shirts with sun protection for outdoor work, chores around the farm and days spent outside. Browse the selection for a fit that suits your routine, and check each shirt’s sun protection details to choose the coverage that’s right for you.

Long sleeve shirts with sun protection can help keep your arms covered through fence repairs, garden chores and afternoons on the water. For outdoor work that keeps you in the sun, look for a shirt labeled with an ultraviolet protection factor, or UPF, rather than judging its protection by sleeve length alone. A UPF rating measures how much ultraviolet radiation passes through the fabric, and UPF 50 fabric is rated to block 98% of those rays. That makes the label a helpful starting point as you compare sun protection shirts for work or recreation. Fit matters, too: sleeves should reach your wrists without pulling back too far as you bend, reach or lift. A comfortable fit that leaves room to move can make a long sleeve sun shirt easier to keep on throughout the day. Check the neckline and cuffs as well, since those openings affect how much skin stays covered while you tackle your to-do list. Choosing long sleeve shirts with sun protection also means thinking about the weather and the work ahead. For hot days, look for product details that address breathability, moisture management and fit, then weigh those features against the coverage you need. A shirt that feels comfortable while standing still may fit differently once you’re hauling feed or reaching overhead, so check its range of motion before heading outside. Follow the garment’s care instructions, and pay attention to any guidance about stretching or wet conditions, which can affect some fabrics’ sun protection. Even a UPF-rated long sleeve shirt is only one part of your sun safety routine. Pair covered arms with a wide-brim hat, sunglasses and broad-spectrum sunscreen with SPF 30 or higher on exposed skin, including your face, neck and hands. Reapply sunscreen at least every two hours and after swimming or sweating, following the label directions. Shade breaks help, too, especially during the strongest midday sun.

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