Spot will be calm and collected during the zombie apocalypse while using this mat. Lick mats are the hottest new dog enrichment toy and for good reason! Licking releases relaxing hormones, helping calm and ease anxiety. ENRICHMENT: Licking soothes and calms your dog. Spread your pet's favorite soft treat across the surface of the emat, ensuring the treat is pushed down into the surface of the mat.  DEGREE OF DIFFICULTY: Difficult BENEFITS: Calm your dog through licking. Entertain your pet. Avoid overfeeding. Promotes fresh breath, healthy teeth and gums. Stimulates saliva to aid digestive health. TREAT SUGGESTIONS: Peanut butter, canned pet food, cream cheese, yogurt (plain), crushed treat moistened with water. Consult your vet for a complete list of foods that are suitable for your pet. WARNING: This is not a chew toy. Supervise your pet while using this enrichment mat. If emat becomes damaged, remove from pet immediately. CARE: This emat is dishwasher safe on the top rack. You can also wash in warm soapy water.Size 8" wide X 8" tall, 0.25" thick. Weight: 5.5 oz.