The PROSOURCEFIT Acupressure Mat and Neck Pillow Set is an effective, affordable, and natural home remedy for muscle pain, stress, insomnia, and more. The comfortable foam bed and neck pillow have plastic needles covering thousands of acupressure points. As you lie down and rest on the mat, your head and neck are fully supported as you receive at home acupressure therapy. Similar to acupuncture treatments, acu-pressure therapy activates pressure points along your body's meridian lines, stimulating and promoting healing. This process improves blood flow, helping the body re-lease toxins and promoting muscle recovery - ideal for post-workout or during sava-sana at the end of a yoga session. As your body releases endorphins from the acu-pressure, it helps reduce pain in tight areas like the back, neck, and feet. It can be also used while seated at a desk chair or on the couch. Set your feet on it when seated to help soothe weary soles at the end of a long day, or lay on your stomach to help with digestion. The mat is made of 100% cotton and eco foam which can be hand washed for a comfortable, long-lasting mat for relaxation. The mat measures 25 in. L x 15-3/4 in. W and the pillow is 14-1/4 in. L x 4 in. H, providing full back coverage for most users. Start with 10 minutes and work up to 20 or more to experience the full benefits.Lifetime Warranty: Purchase with confidence, as this product includes a lifetime limited warranty for ongoing peace of mind.

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