Good posture takes practice. Not only does it look good, but it relieves back tension and pain. All the good intentions in the world won't help without the proper support. This Back Support & Posture Corrector works with your body's natural alignment and keeps you sitting tall all day long. Get the perfect fit with the adjustable straps, you will feel this support working immediately. Highlights Great for back support Corrects posture immediately Can be worn comfortably under or over clothing Adjustable padded straps ensure the perfect fit Available in Small, Medium, and Large. Material - SBR Care Instructions - Hand Wash. Hang to dry. Product dimension - 10 x 10 x 2 inches Instructions Adjust the dual tightening straps to get your fit Put the brace on just like wearing clothes Adjust Tightness make sure it is comfortable Done, Stand tall and with confidence. Can be worn every day.